The Ultimate Guide to Finding the Best Lacrosse Sticks for High School (Top 5 Picks)

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Lacrosse is among the most popular sports in high schools nationwide, and picking out the right equipment can make all the difference.

As a coach or player, you want to choose a lacrosse stick that offers excellent playability while also being well-made and affordable.

To help lacrosse players get closer to achieving their goals, we've created this comprehensive guide to finding the best lacrosse sticks for high school teams.

Here, we'll take a look at some of our top picks for new lacrosse sticks so that parents and lacrosse players alike have an easier time shopping around for the perfect match.

We'll also discuss in detail why each option is so great and what features are most important when considering buying any lacrosse gear!


Take Away Key Points:

  • Whether you're a beginner or an experienced player, investing in a high-quality lacrosse stick is key to achieving optimal performance and accuracy on the field.
  • It's essential to make sure that the lacrosse stick fits within the regulations set by the league you're playing with.
  • Consider what type of player you are and how a particular lacrosse stick might enhance your playing style before investing in a lacrosse stick for your competitive years ahead.

Best Youth Lacrosse Sticks (Our Top 5 List)

STX Lacrosse Stallion 200 - The perfect lacrosse stick for younger players looking to take their game up a notch.

STX Lacrosse Fortress 300 - Provides superior lacrosse ball control, comfort, and stability with its advanced alloy construction and Neo-Grip surface texture - outstanding for attackers and midfielders!

TRUE TEMPER Youth Cadet Intermediate Boy's Lacrosse Stick - Ideal for older lacrosse players who want to smoothly transition from boy's lacrosse to the higher level of skill found in men's play.

CAKLOR Lacrosse Complete Attack/Midfield Stick - Ensures powerful shots and accurate passes thanks to its improved aerodynamics and multi-hole stringing pattern – perfect for customizing your stick according to personal preference.

Franklin Sports Boys Lax Stick - For, an unbeatable combination of balance, lightweight design, grip comfort, and more, look no further than the this model.

STX Lacrosse Stallion 200 Boys - Best lacrosse stick for high school players

Are you looking for the best lacrosse stick to give your child the edge in the game? If so, the STX Lacrosse Stallion 200 Boys Complete Stick is worth considering. This attack lacrosse stick is perfect for any age and comes with all the features a young player needs to take their game to the next level.

The STX Lacrosse Stallion 200 Boys Complete Sticks includes an advanced mesh pocket that offers ultimate control and accuracy of ball placement while also providing great catching ability.

This best youth lacrosse stick has a sleek design featuring an ergonomic handle shape that provides lacrosse players with comfort while they play. In addition, the lacrosse scoop is slightly angled on each side, which helps give players improved performance when scooping ground balls.

Overall, this boys' lacrosse stick is explicitly designed to help youth players look for the best complete lacrosse sticks to hone their skills while ensuring they play in top form every time they're on the field or court.

  • Advanced semi-hard mesh pocket
  • The light shaft aluminum alloy shaft provides strength and durability.
  • The ergonomic handle for a natural grip
  • Great for the intermediate player
  • A slightly angled lacrosse scoop on each side helps improve performance when scooping up the ground balls
  • Might be too lightweight for some players.
  • Not suitable for advanced levels.

STX Lacrosse Fortress 300 - Best youth lacrosse sticks for girls

If you're looking to equip your daughter with a quality hockey stick that will help up her game, then the STX Lacrosse Fortress 300 Girls Complete Lacrosse Sticks is definitely a good choice!

This best stick is ideal for young players and includes all the features needed for a successful play on the field or court.

The STX Lacrosse Fortress 300 Girls Complete Stick is ideal for those who want a stiff design suited to defensive players. It features a unique Runway pocket, which is an overlapping center string system that lets the two center runners flex out and hug the ball securely.

The goalie stick also includes new String Lock technology, which allows users to set their pockets for extra support and to help prevent bagging. An elongated face adds to its power, while the lacrosse stick is made from a 7075 alloy handle for increased durability and strength.

In summary, the STX Lacrosse Fortress 300 Girls Complete Stick is designed to meet your daughter's lacrosse defensive player practice needs and playing style.

  • A unique Runway pocket provides a secure hold of the ball.
  • String Lock technology prevents bagging and offers extra support.
  • Elongated face for increased power.
  • Made from a 7075 alloy handle for durability and strength.
  • Might be too stiff for some players.

TRUE TEMPER Youth Cadet Intermediate Boy's Lacrosse Stick - Best lacrosse stick for 12-year old

Created for boys ages 11 through 13 or of an intermediate level, the TRUE TEMPER Youth Cadet Intermediate has been designed with growing players in mind. Its solid construction and lightweight build can efficiently be utilized on any field or court.

Each component has been carefully crafted to ensure it stands up to challenging play and intense games.

As far as performance goes, this complete lacrosse stick will easily hold up against more expensive models thanks to its solid craftsmanship and advanced technology. This model also boasts a low kick point, allowing easier handling and more control over the ball while playing - perfect for beginners!

Its head features a lightweight construction with an open face shape that will make catching easier and a deeper pocket that increases ball control when cradling. 

Additionally, this stick comes with a 30" standard-size alloy handle, making it legal to play boys' lacrosse at any age. Its lightweight build helps reduce hand fatigue during practice or games, so your son can focus on honing his skills instead of worrying about bulky equipment getting in the way.

  • Lightweight construction and open-face shape make catching easier.
  • A deeper pocket for accurate shots
  • Includes an excellent scoop angle
  • 30″ standard-size alloy handle
  • Might be too light for some players.
  • Not suitable for advanced levels.

CAKLOR Lacrosse Complete Attack/Midfield Stick - Best complete stick for advanced players

As a lacrosse player, you know that the right stick can make all the difference in your performance. You need something durable, lightweight, and well-balanced — precisely what the CAKLOR Lacrosse Complete Attack/Midfield Stick is designed to provide.

The head of the CAKLOR Lacrosse Complete Attack/Midfield Stick is molded with a softer material to provide a forgiving response while catching and controlling the ball. 

The mesh is expertly strung using premium quality materials that meet NCAA and NFHS rules, making it an excellent choice for all entry-level players. 

Additionally, the handle is made from a light and durable 6000 series alloy and carbon fiber shaft, which maximizes comfort and provides maximum ball control. With its high-performance design, this complete stick ensures easy catching and ball control for all skill levels – making it one of the most balanced options on the market!

Thanks to its balanced design, this exceptional defense stick makes entry-level players feel comfortable while developing their skills quickly. Experienced players will also appreciate this premium stick's precision control and responsiveness on the field.

  • Soft head material for better control
  • Mesh is strung using premium quality materials that meet NCAA and NFHS rules.
  • The lightweight 6000 series alloy handle maximizes comfort and provides maximum ball control.
  • Balanced design allows players to develop their skills quickly
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Franklin Sports Boys Lax Stick - Best defense lacrosse stick

Are you a playing lacrosse enthusiast looking for the perfect stick to help up your game? The Franklin Sports Boys and Men's Lacrosse Sticks are designed to do just that - offer superior control and performance out on the field. Whether you are an attackman or a midfielder, these sticks provide a winning advantage.

The game-ready stick by Franklin Sports is the perfect choice for young players looking to take their game to the next level. Constructed with a 26" shaft and explicitly designed with attackers and midfielders in mind, this quality lacrosse stick offers superior control and precision while out on the field.

This youth lacrosse shaft is made from ultra-light aluminum, helping your young athlete move with agility and speed without any drag. With this fantastic shaft, they can outrun the competition like never before!

Moreover, this kid's lacrosse stick also includes a ready-to-play pocket.

Best of all, this complete stick ships fully assembled and ready for play – perfect for both beginner and intermediate players.

  • Lightweight aluminum construction helps players stay agile and mobile.
  • The neo-Grip surface texture
  • Ready-to-play pocket
  • Lightweight shaft
  • Semi-soft mesh
  • Increase shot speed
  • Not suitable for advanced levels.

Requirements for a legal high school lacrosse stick

The rules set by US Lacrosse and the National Federation of State High School Associations (NFHS) determine which types of lacrosse sticks are legal in high school games. Generally speaking, any stick conforming to the following specifications is considered legal:

best youth lacrosse sticks for girls

- The total length of the stick must not exceed 40 inches from top to bottom, including the handle and head

- The width of the head should measure 6 inches or less at its widest point

- The depth of the throat should not exceed 4½ inches

- The pocket may be strung as either a traditional style with four leather runners or a more modern 'mesh' pocket design that uses nylon strings instead

- The side walls must be less than 2⅛ inches wide, and no part of the sidewall may extend beyond 1⅞ inch below the centerline of the shaft when viewed from above or alongside

Lacrosse stick options for high school players

1. Traditional wooden sticks

These classic wooden sticks are usually quite affordable and offer good performance overall - but they tend to require more effort from players since they don't have much flex compared to modern composite models.

Traditional wooden sticks are best suited for defenders who need strength and durability over flexibility in their performance gear. However, these sticks do not provide enough power for long-distance shots since their stiffness limits shot velocity created by passing motion alone (known as "push shots").

2. Composite sticks

lacrosse stick for 12 year old

Composite sticks offer greater flexibility than their traditional wooden counterparts, allowing them to generate more power behind shots taken while passing motions ("push shots") as well as those taken off loose balls on the ground ("shovel shots").

Typically composed of a combination of carbon fiber shaft, Kevlar, fiberglass, metal alloys, or other lightweight materials – these lightweight options allow players greater agility while still providing necessary protection against checks from an opponent's stick due to their sturdier sidewalls.

Unfortunately, composite models also tend to cost more than traditional wooden ones. Still, they offer superior performance overall - ideal for attackmen looking for faster shots off the head, even during ground play situations (loose balls).

3. Hybrid sticks

Hybrid models combine features from both traditional wood sticks and composite models – offering strength near the shaft area similar to wood sticks along with more flexibility near the head area like composites – making them ideal choices if you're looking for something in between these two types of sticks but don't want too much bulkiness near shaft area like composite models to tend to have.

All in all, the hybrid option offers the perfect balance between defense capabilities & offensive versatility, making it one great choice if you're trying to find a combination between these two key aspects that every good lacrosse player should possess!


What size lacrosse stick for a 14-year-old?

Youth attackmen and midfielders can shorten their stick's shaft down to a minimum of 26 inches; once they add the head on top, the combined length must be between 36" and 42" - this is the youth regulation size.

Why are boys' lacrosse sticks deeper than girls?

The lacrosse heads of boys' lacrosse sticks are deeper because the level of physical play is higher - it gives them more surface area to catch balls and make throws while also providing better protection.

Girls' lacrosse sticks, on the other hand, are shallower to give them greater agility during gameplay. It allows them to move faster and make sharper passes.

What are the high school lacrosse stick regulations?

The regulation size for a high school lacrosse stick is 40 inches from top to bottom, with the head measuring at least 6 inches at its widest point by the scoop and between 3.5 and 4 inches in the midpoint, which is 5 inches away from the throat.

Additionally, the length of the head from the scoop to the throat must be no less than 10 inches.

STX Lacrosse Stallion 200 Boys Complete Stick with Mesh Pocket, Attack/Midfielder, White*
  • The STX Stallion 200 is a top choice for beginner lacrosse players.
  • Inspired by the elite STX men’s Stallion U550 head and includes soft mesh stringing
  • Complete stick only - includes new STX 6000 series alloy handle featuring tonal "memory marker" graphics
  • Easy catching and ball control for all entry-level boys players
  • Meets NCAA and NFHS Rules


All in all, it is relevant to pick a lacrosse stick that was created with the regulations in mind. Then, when you play with different styles of sticks, you will quickly learn which is best for your type of play. With this knowledge, you can improve your skill and become the best player on the field.

Moreover, don't forget to stay current on all the rules and regulations regarding high school lacrosse sticks so that you can always be prepared before selecting a new one.

Having a stick that fits your style of play allows you more freedom out on the field and can help take your game even further. So let's get the best lacrosse sticks for high school and make you one of the best elite players!

Freddy Woods

Freddy is the heart and soul of Lacrosse Runner. As a former athlete, Freddy is very passionate about Lacrosse. He keeps up with the sport's changes and innovations and often tests the new equipment released by the leading manufacturers. Read more here