Best Lacrosse Stick 2019 and All Lacrosse Equipment Reviews

A wide variety of lacrosse sticks arrive in the market each year. Some of these are ideally suited for offensive play while others are meant for defensive players.

Given the sheer variety of new models each year, it can be hard to determine the best lacrosse stick.

Here we make it easier for you by providing top rated and quick reviews some of the lacrosse sticks for 2019.

best lacrosse stick and all lacrosse equipment

Reading through these reviews, you can determine the pros and cons of the top models this year and then determine the one that perfectly suits your needs.

At the First Glance

Best Choice
Powell Lacrosse Switchback Complete Stick for Attack/Midfield with Head & Shaft*
STX Men's Lacrosse Stallion 200 U Complete Attack/Midfield Stick with Shaft and Head*
Best Selling
Youper Complete Lacrosse Stick with Aluminum Shaft & PP Head for Adults (Men)*
Type of stick
Shaft material
Aluminum alloy
Aluminum alloy
Aluminum alloy leather bound
Plastic mesh
Soft mesh
Terylene mesh
from $99.99
from $46.78
from $29.99
Customer Rating
Best Choice
Powell Lacrosse Switchback Complete Stick for Attack/Midfield with Head & Shaft*
Type of stick
Shaft material
Aluminum alloy
Plastic mesh
from $99.99
Customer Rating
STX Men's Lacrosse Stallion 200 U Complete Attack/Midfield Stick with Shaft and Head*
Type of stick
Shaft material
Aluminum alloy
Soft mesh
from $46.78
Customer Rating
Best Selling
Youper Complete Lacrosse Stick with Aluminum Shaft & PP Head for Adults (Men)*
Type of stick
Shaft material
Aluminum alloy leather bound
Terylene mesh
from $29.99
Customer Rating

Lacrosse – A Game With an Interesting History

The Iroquois Indians of North America first played lacrosse.

Some historians believe that the game was first played more than three thousand years ago, but the first written record dates back to the early seventeenth century. This is a game in the true American tradition.

Lacrosse is the perfect spring game, played between teams who pass the ball to one another and attempt to score goals.

The most important equipment in the game of lacrosse is the stick, the head of which is used to carry, pass, catch and shoot. Without the best lacrosse stick, you cannot pass the ball or score a goal.

A lacrosse stick consists of a shaft and a head, which is a frame and mesh. The heads differ. Some are curved, some off-set and others are flat.

The French Jesuit missionary who first recorded watching the game named it lacrosse, the French word for stick.

This game once had a deeply spiritual meaning for the ancient people that played it. It was played by teams of between one hundred and a thousand men, and their playing fields spanned vast areas of rough terrain (1). 

Today there are four distinct lacrosse versions - field lacrosse, women's lacrosse, box lacrosse, and intercrosse.

According to a recent survey, there are 825000 lacrosse players in the United States (2).

It is one of the fastest growing school sport in the country (2). In the United States, the game of lacrosse is governed by the regulations of the National Collegiate Athletic Association NCAA and the National Federation of High Schools NFHS. 

We have gone on a quest to find the best lacrosse complete stick, and we've done the reviews.

We have also put together some guidelines on what to look for when you purchase your lacrosse stick.

Top Rated Lacrosse Stick for 2019

Powell Lacrosse Switchback Complete Stick for Attack/Midfield with Head & Shaft - Best Rated Men’s Lacrosse Stick

If you’re an attack player and love the midfield, then the Powell Lacrosse Switchback is just what you are looking for. The stick is strong, light and durable.

The 7U1 alloy used in the manufacture of the shaft is lighter and stronger than 7075 aluminum.

And, the Pioneer head has been professionally strung for the perfect catch and throw. The pockets are easily adjustable in case you want to deepen it for an easier catch. The shaft is thirty inches.

Also, the head is firmly attached to the shaft, so you don't have to worry about the twist or wobble that plague other models.

The Powell Lacrosse stick comes with a Pioneer head in your choice of colors. It is fully assembled and has a ball stop and end cap.

The mesh is made from a premium quality plastic material.

The stick meets the NCAA and NFHS specifications, so it is suitable for competitive use.

Though a little expensive the Powell Lacrosse is an excellent choice for all players from beginners to advanced players.

  • Good attack stick
  • Made from strong, light and durable material
  • Professionally strung mesh
  • Great quality
  • NCAA and NFHS approved

  • Expensive

STX Men's Lacrosse Stallion 200 U Complete Attack/Midfield Stick with Shaft and Head – Best Intermediate Lacrosse Stick

The STX 200 meets both NCAA and NFHS. It is designed as an entry level stick to help male players start up in the game and learn the basics.

The head is similar to the Elite Stallion U500. This design is ideal for new players as catch and control are easily accomplished.

The sizeable universal head comes fully strung with soft mesh, all designed for an easy pass and quick pick up.

If you are a beginner or intermediate attack lacrosse player, this is the ideal stick for you.

 Suitable for any male over ten years of age, the stick length is the standard 30 to 33 inches allowed for attack sticks with the head it measures 41 to 43 inches.

The shaft and head are easily detachable. The shaft is lightweight and easy to handle. Made from aluminum, it is also durable.

If you love the action of the midfield you’ll love this nicely balanced stick. Although this stick is not designed for advanced players, it can stand its ground, and many players use it as a practice stick.

  • Lightweight shaft easy to handle
  • Good features at a decent price
  • Wide head for easy catching
  • Well, balanced Lacrosse stick for middies.
  • Adheres to NCAA and NFHS regulations

  • Aluminum can dent with rough handling
  • Not for the most advanced players

STX Lacrosse Stallion 50 – Best Junior Lacrosse Stick

The head of the STX Lacrosse stallion has been modeled after the Stallion 550 version.

This stick is the ideal beginner's stick that can help your young sports lover to develop the field skills that he needs quickly.

The Stallion is explicitly designed for young boys and girls will not be permitted to use it in the game. The shorter, lighter stick makes for adept handling. It has a high gloss metal finish.

The stick is 28 inches, and the overall length is 39 inches. It has been designed to adjust to a fit any head.

Molded from softer dual brace plastic, the sidewall makes it easier to lift the ball from the ground.

Strung with soft mesh, the large head makes it easy for beginner boy players to catch the ball without giving away too much ball control.

The net is suitable for both mini and regulation lacrosse balls.

This lacrosse stick is lightweight and durable made from aluminum and molded plastic. You can remove the head and replace it if it becomes worn.

  • Lightweight
  • Durable material will last
  • Specifically designed for a beginner
  • Can handle regular lacrosse balls
  • Good value for money

  • Adjustments for whip is necessary
  • Boys only
  • Does not meet the High School lacrosse standards

Youper Complete Lacrosse Stick with Aluminum Shaft & PP Head for Adults - Best Offensive Lacrosse Stick

This durable net is very affordable. The 6000 series aluminum alloy shaft is topped by a molded polypropylene head that comes complete with terylene mesh.

Terylene is a stable and durable material.

The grip is wound with genuine leather cowhide.

This is an entry level product that is designed for beginners and intermediate players who are not yet ready to invest in the more expensive advanced lacrosse sticks.

It is good value for money and easy to use while you learn the fundamentals of lacrosse.

For those that drop the ball quite frequently, it has an excellent scooping action. This lacrosse stick is designed for attack.

This attack lacrosse stick meets NCAA and NFHS regulations which permits you to use it in tournaments.

The shaft measures 30 inches for a full length of 40.75. It weighs just over 15 ounces.

  • Strong and well made
  • Inexpensive
  • Leather grip for non-slip
  • Nice sleek design
  • Raised ball stop
  • Meets NCAA and NFHS specifications

  • Not for advanced players
  • Bulkier than some of the other lacrosse nets in the market

Franklin Sports Mini Pro Style Venom Lacrosse Stick & Ball Set - 34" – Best Lacrosse Mini-Stick

This fun and trendy entry level lacrosse stick has a thirty-two-inch ABS shaft wrapped all the way with metallic patterned material that is quite flash.

The shaft is thinner than the standard shaft to make for easier handling.

This is also a great stick for the kids to do tricks. This is the new trend and fun diversion trending on social media.

The translucent head is made of durable injection molded plastic. The head is deep strung for easier catch and control. Also, the head is equipped with an EVA stop.

This product has been specifically designed for beginners to learn the basics of the game. This toy is appropriate for a five-year-old.

The stick comes with a lacrosse ball, so your youngster can unpack his parcel and start playing right away.

  • Fun and trendy
  • Easy to grip handle
  • Low cost
  • Great beginner stick

  • The head is a bit small
  • Plastic is a flimsy

The Best Lacrosse Stick

Despite its higher cost our choice of best lacrosse stick goes to the Powell Lacrosse Switchback.

This lightweight attack stick with professionally strung mesh is an excellent midfield stick capable of easy catch and scoop. It meets both NCAA and NFHS regulations.

Powell Lacrosse Switchback Complete Stick for Attack/Midfield with Head & Shaft*
  • Powell's 7U1 Alloy is stronger and lighter than 7075 Aluminum.
  • Includes the Pioneer head, strung by professionals to throw perfectly, right out of the box.
  • Fully assembled with end cap and ball stop

Best Lacrosse Stick Brands

East Coast Dyes

East Coast Dyes is one of the recent entrants in the world of lacrosse stick manufacturing.

The company started off in 2011 and originally begun as a supplier of stringing and mesh supplies.

Offering incredibly quality in these supplies, East Coast Dyes was quickly able to develop a vast and loyal fan base.

Before soon, the brand was quite popular and East Coast Dyes started offering its own lacrosse sticks as well.

One of the most popular East Coast Dyes sticks features the famous Mirage Head.

The company has designed this head with meticulous attention to detail and constructed it so that it offers an unprecedented degree of ball control and accuracy in hard passes.

The Mirage Head is one of the best heads for offensive lacrosse players.

Apart from this premium-level offensive stick, East Coast Dyes also offers a wide variety of other lacrosse sticks.

These include sticks feature carbon pro shafts, carbon shafts and the highly covered scandium shafts which offer a great balance between weight, durability and strength.


STX is one of the most popular and leading lacrosse stick brands. The company is known for manufacturing lacrosse sticks which offer premium performance and excellent durability.

STX lacrosse sticks feature well-designed heads.

These heads allow players to scoop the ball off the ground quite easily while also enabling players to have maximum ball control.

The pockets on STX sticks is also designed in such a way that the ball remains well within the pocket even when the stick is upright, allowing players to keep ball secure once in the pocket.

In all, STX sticks are counted among high-performing stick which allow players to accurate throw the ball, effectively snag catches and make precise passes during the game.

Interestingly, the company has a long history of creating premium hockey sticks and used this experience when launching its line-up of premium lacrosse sticks.

Today, lacrosse sticks are equally popular in men’s lacrosse games as well as women’s lacrosse games. STX sticks are known to last a long time and are constructed from sturdy materials.

So you get good value for the money you spend when buying an STX stick.


StringKing is another top manufacturer when it comes to lacrosse sticks.

The company enjoys a unique position in the lacrosse market because it offers ultra-premium lacrosse sticks as well as entry-level complete sticks. This enables StringKing to cater to the whole lacrosse market and to players at all levels.

One of the stand-out features of StringKing sticks are the shafts used in them. The company uses metal shafts in many of its lacrosse sticks. These metal shafts are considered one of the lightest shafts available in the market right now.

So if you are looking for a well-performing stick which also offers very fast passing and shooting, one of StringKing sticks with metal shafts may be a great choice.

StringKing is also known to produce some of the most popular entry-level complete lacrosse sticks.

These sticks feature durable shafts and advanced game heads, enabling beginners to immediately get the hang of the game. May be one of the reasons why these are among the best-selling entry-level sticks in the market right now.

Notable examples of complete lacrosse sticks by StringKing include the famous Mark 1 and the StringKing Complete Junior sticks.


Brine started off as a relatively small company offering only a small number of sports equipment in the beginning.

But over the years, the company has steadily grown and earned its name among premium manufacturers of lacrosse sticks.

Today, the lacrosse sticks offered by Brine are considered top-of-the-range and are widely used all over the world.

The company is known for manufacturing a wide variety of lacrosse sticks each year. These include sticks featuring alloy shafts as well as those with carbon composite materials.

So you can choose between the light-weight and flexible carbon shafts as well as the slightly heavier but sturdier alloy shafts.

Brine is also known to offer complete lacrosse sticks. This refers to such sticks which combine a basic shaft with an advanced head.

These sticks are typically suited to new players who want to have an effective stick without paying too much for it.

Brine’s complete sticks are a very popular choice among players who are new to the game of lacrosse. So you can easily find a suitable Brine stick that corresponds to your game level, style and needs.


Maverik is another well-known brand name in the lacrosse stick market.

This sticks are available in a wide variety of sizes and types. Broadly speaking, Maverik offers lacrosse sticks in 3 distinct shapes.

These 3 shapes come under the respective categories of speed, traditional and signature.

Each comes with unique features of its own, giving you plenty of options to choose from when finding the perfect Maverik stick.

You can find a suitable Maverik shaft and then couple with the right lacrosse head by sifting through the wide variety offered by the company.

When it comes to Maverik shafts, you can choose between different construction material, grips types and butt end designs.

This means that at the end of the day, you will always find a Maverik stick which is exactly according to your style and needs.

One of the standout features of most Maverik sticks is that these come with incredible light-weight profiles. As a result, offensive players are able to wield these sticks at great speeds and to great effect.

Although light-weight, these Maverik sticks are very durable at the same time and remain a top choice with many lacrosse professionals.


Warrior is one of the most recognizable brands when it comes to lacrosse sticks.

The brand is based in Australia and has steadily become one of the top manufacturers of quality sticks for lacrosse players worldwide.

Warrior manufactures premium sticks for both men and women.

Over the years, Warrior has proved its commitment to the game of lacrosse by launching many specially designed lacrosse sticks.

The Warrior Rabil stick, for instance, is inspired by the famous player Paul Rabil and utilizes a head design as used by Rabil himself.

A great thing about Warrior lacrosse sticks is that most of these come with easy-to-read markers along the shaft.

These markers indicate the perfect position to grasp the stick, making it incredibly easy for new players to use the stick with accuracy and the right way.

It is for this reason that Warrior sticks are often preferred by players who are new to lacrosse.

Warrior sticks typically feature a durable construction which means that once you buy a Warrior lacrosse stick, it is going to stay with you for a while.

What is the Women’s Lacrosse Stick?

Women’s lacrosse sticks are designed significantly different from men’s lacrosse sticks (3).

This is partially because there is a slight difference in the game rules of men and women’s lacrosse games.

In general, the lacrosse sticks designed for women come with shafts featuring a smaller diameter. This makes it easier for women players to hold the stick comfortably and wield it with use in the game. 

The shafts of women’s lacrosse sticks are also briefer in length. The head on the women’s lacrosse sticks typically features a pocket which is shallower compared to man’s lacrosse sticks (4).

These sticks are available for different playing positions.

What is the Youth Lacrosse Stick?

best youth lacrosse sticks

Youth lacrosse sticks typically refer to the stick specifically designed for the younger players in the 3 – 8 years age bracket.

The most prominent feature of youth lacrosse sticks is that these are shorter in length compared to standard sticks. This is obviously to help the younger players wield a stick that they can comfortably use.

Youth lacrosse sticks can be as small as 36 inches in length which makes them a great choice for the younger players.

Youth lacrosse sticks may also be called ‘scoopers’ and most of them feature thinner shafts so that the younger players can easily hold them during the game.

What is the Men’s Lacrosse Stick

The key difference between men’s lacrosse sticks and women’s lacrosse sticks is that of the length and diameter of the shafts (5).

Men’s lacrosse sticks tend to feature longer shafts. The men’s lacrosse stick for attacking and midfield positions typically run up to 42 inches while the defenders may use sticks as long as 72 inches.

The head on an average men’s lacrosse stick also features a deeper pocket made from interwoven synthetic mesh material whereas women’s lacrosse sticks comparatively feature shallower pockets.

best men lacrosse sticks

What is the Lacrosse Stick for Beginner?

Lacrosse sticks for beginners typically come with a well-rounded design. Unlike more advanced-level lacrosse sticks, beginner sticks are strung and ready for use right out of wraps.

Since they are meant for use by players who play on the beginner or intermediate level, these sticks come with few or no customizable features.

They also require no break-in period and you can start using them right after unpacking them.

This is very convenient because if you buy these, as a beginner you won’t have to worry about the settings of the stick or any additional accessories.

For this reason, the beginner lacrosse models are also called complete sticks.

Shaft and Heads of Lacrosse Stick

A lacrosse stick typically comprises of two main parts – the shaft and the head. The shaft is the vertical length of the stick which ends in the "head" which is where the pocket of the stick is located.

Here is a brief overview of these two components of a lacrosse stick.

Lacrosse Shaft

Different lacrosse sticks feature different types of shafts.

Shafts may be made from a variety of materials and usually vary in length depending upon the age and gender of a player.

The materials most commonly use in the construction of the lacrosse shaft include composite and alloy. Composite shafts offer more flex while alloy shafts are stiffer.

The length of the shaft also depends on the position of a player. An attacking player usually wields a lacrosse stick with a smaller shaft.

This is because a stick with smaller shaft is light-weight, faster and can be wielded more aggressively in an attacking position.

Typically, the lacrosse sticks used by men in attacking position measure 30 inches in length.

Players in the defensive and midfield positions typically use sticks with longer shafts. Longer shafts allow them greater reach, enabling them to block opponent shots and throw harder.

Sticks used in these positions usually feature shafts measuring 60 inches in length.

Finally, the lacrosse sticks used by goalies have shafts that are smaller than defensive players but longer than attacking players. Typical shaft length in goalie lacrosse sticks measures at around 40 inches.

Lacrosse Heads

best defensive lacrosse heads

Lacrosse heads come in many shapes, sizes and types.

At the same time, the head on your lacrosse stick is probably the most important part of the stick because you will be scooping and throwing the ball with it.

So it is very important for a player to find the right head type. A lacrosse head comprises of many parts including the offset, the pocket, the sidewall and the scoop.

Players in the attacking position typically prefer a light-weight head along with a narrow pocket and maximum scoop.

This enables attacking players to ensure accuracy of their shots.

Defensive players, on the other hand, prefer a sturdier and more durable head. This allows them to throw hard checks.

Defensive players also broad a wider pocket which lets them defend more area during the game.

Goalies used a significantly different kind of head on their lacrosse sticks.

Goalie heads are typically up to 12 inches wide and shaped so that they allow the goalies to cover a wider area and ensure better ball retention.

The 4 Positions in Lacrosse and Rules

Lacrosse Attack Stick Rules

Lacrosse attack position is well ahead on the field where players have to engage in offensive play.

Typically, players who are on the attack position have to swing the stick faster and throw quickly. A number of rules define the length and width of an attack stick.

According to these rules, an attack stick must have a length between 40 inches and 42 inches. This length limit includes the shaft and the head.

The rules also state that the shaft on an attack stick must be at least 30 inches long. The width of the head should also be somewhere between 6.5 inches and 10 inches.

Lacrosse Middie Stick Rules

Lacrosse middie stick refers to stick used by midfield players.

Midfield players usually have to engage in both offensive and defensive moves, so the rules usually give them wide latitude regarding their sticks.

For this reason, a wide variety of middie sticks are legal and it ultimately depends on the midfield player.

Midfielders can use either a short lacrosse stick or a long lacrosse stick. If they are using a short lacrosse stick, it must be between 40 and 42 inches in length.

If they are using a long lacrosse stick, the length must be somewhere between 52 and 72 inches.

In both cases, the length limit includes the shaft as well as the head. And in both cases, the width of the head must be between 6.5 inches and 10 inches.

Lacrosse Goalie Stick Rules

A goalie on the lacrosse field needs to have a stick that can be wielded quickly and features an extra-wide head.

For this reason, the rules prescribe a wide length limit for a standard goalie stick.

As per the rules, a goalie stick’s shaft can be anywhere between 40 and 62 inches in length.

Depending on the personal style of a goalie and his needs, he can either go with a smaller shaft or a longer shaft.

The head on a goalie stick must be somewhere between 10 and 12 inches wide.

Together with the length of the head, a goalie stick’s total length should be no more than 72 inches.

The extra wide and extra long goalie stick allows the goalies to cover a greater area in defending the goal against the opponent team.

Lacrosse Defense Stick Rules

Lacrosse defense sticks are used on the defensive position.

Players wielding these sticks typically need to cover a greater area in their defense and so, they typically wield longer stick than attacking players. This is also reflected in the rules related to lacrosse defense sticks.

As per the rules, lacrosse defense sticks must be somewhere between 52 and 72 inches in their total length. This means that the total length of the shaft as well as the head must add up to no less than 52 inches and no more than 72 inches.

The head of a defensive player’s stick must be somewhere between 6.5 inches to 10 inches wide. In the width of the head, the defense stick is no different than an attack stick or a goalie stick.

Lacrosse Stick NCAA Rules

NCAA stands for National College Athletic Association (NCAA). When a lacrosse game is played at the college level, it must conform to the NCAA rules.

NCAA rules clearly define the length, width and other details of the lacrosse sticks which are permitted for use in collegiate lacrosse games.

And, NCAA rules prescribe the permitted length of the lacrosse stick.

As per these rules, the stick length of offensive players on a men’s team should be somewhere between 40 and 42 inches.

The stick length for defensive players is between 52 and 72 inches while goalie sticks can be anywhere between 40 inches and 72 inches long.

For women players, the stick length can be anywhere between 35.5 and 43.5 inches.

In some cases, NCAA rules permit a player to use his stick to check an opponent. However, this is allowed only in specific scenarios.

A player using a stick which does not conform to these limits can be barred from playing in the game.

If he or she is using a stick which violates the rules but was discovered during the game play, the player is allowed to continue playing but his or her team is penalized for it.

best lacrosse stick

Lacrosse Stick NFHS Rules

NFHS stands for National Federation of State High School Associations (NFHS).

NFHS defines the rules overlooking the game play of high school boys’ and girls’ lacrosse games.

As part of these rules, NFHS also specifies the details of lacrosse sticks which can be legally used in high school games.

As per NFHS rules, the length of a short lacrosse stick should be somewhere between 40 and 42 inches while the length of a long lacrosse stick should range between 40 and 72 inches.

The width of the head on the stick should be no less than 6.5 inches and no more than 10 inches. The diameter of the shaft used in high school games should be no more than 3.5 inches.

NFHS rules also state that the overall head and specifically the pocket of a stick should be designed in such a way that the lacrosse ball should not get stuck in it.

An opponent should be easily able to dislodge the ball from the pocket and using pull strings to adjust pocket depth is deemed illegal as per NFHS rules.

The rules allow the use of only one sidewall string on each side of the pocket. These rules regarding the depth of the pocket do not apply to the stick of the goalie.

Things to Consider When Buying a Lacrosse Stick

1. Shafts

a) Material

Lacrosse shafts come constructed from a variety of materials.

The two most commonly used materials in the construction of lacrosse shafts include composite and aluminum alloy (6). 

A composite shaft offers greater flex and is relatively light-weight which means that you can wield it easily and with greater speed.

A composite shaft is a great choice if you are playing on the offensive position. An alloy shaft, on the other hand, offers less flex but a lot more strength and sturdiness.

Such a strong shaft can help you make the needed checks in a defensive position, so an alloy shaft is a great choice for defensive players.

b) Length

The length of a lacrosse stick is one of its most important features. Typically, if a lacrosse stick is small, it carries less weight and you can wield it with greater speeds.

For this reason, smaller lacrosse sticks are a standard among attacking players who need to move and pass quickly.

A longer lacrosse stick, on the other hand, allows a player to cover a greater area, so it is better suited for defense play.

A standard short stick ranges between 40 and 42 inches while a standard long stick ranges between 52 and 72 inches.

c) Weight

The weight of a lacrosse stick is directly related to its sturdiness and durability. It is also related to the speed of a stick.

If a lacrosse stick is light-weight, you can wield it with greater speeds but the stick may not be very strong. Such a stick is better suited for a forward position and for offensive game play.

If a lacrosse stick is longer and made from sturdier material, it is going to be heavier.

A slightly heavy and strong stick is well suited to defensive players who need to make strong checks in their positions while also covering a large area.

d) Grip

The grip is a very important part of the lacrosse stick. It determines how smoothly, easily and strongly you are able to grasp the stick during the game.

If the stick features a comfortable grip, you will be able to use the stick smoothly and not worry about losing your grasp.

Typically, lacrosse sticks come with textured handhold grip which are great in ensuring that you will be able to keep a strong grip when wielding the stick during the game.

Typically, sticks featuring carbon composite shafts come with better grips than other stick types.

2. Heads

a) Scoop

best lacrosse heads

Scoop refers to the top portion of the head which is wider than the rest of the head.

A scoop is used for a variety of purposes during the lacrosse game. This part of the head is used to pull balls off the ground as well as to throw the passes and shots.

Typically, if a scoop has more drop in the center, you will be able to achieve more precise shots with it. On the other hand, if it is more flat, it is perfectly suited for ground balls.

As a standard, the dimensions of the scoop are measured in its width and drop which is the dip in the center.

b) Sidewalls

As their name suggests, sidewalls are the structural part of the head on both sides.

Sidewalls are an important part of the head because they greatly determine the overall performance of a stick.

Typically, if the sidewalls are stiff, this means the head is slightly heavier and is greatly effective in hard checks. Defensive players tend to choose stiff sidewalls.

On the other hand, flexible sidewalls are light-weight and better in quick maneuvering game play.

So offensive players typically make use of sticks with flexible sidewalls.

c) Offset

Offset refers to the degree of decline in the sidewall of the head compared to the handle’s center. In other words, the offset determines the overall depth of the scoop.

A stick with greater offset means you will be able to achieve better cradling and ball retention when using it.

Defensive players and goalies usually go with sticks featuring greater offset. Sticks with a smaller offset value are better for playing the ball off ground.

d) Pocket

Pocket is the narrower portion at the bottom of the lacrosse head. This is the portion where the lacrosse ball rests after being caught in the head.

If the pocket is wide, it allows a player to block shots and passes more effectively. However, a wide pocket doesn’t deliver ball releases with great accuracy.

A narrow pocket, on the other hand, is great for delivering accurate shots and passes. But it is not as effective in blocking shots or passes.

e) Mesh

Lacrosse heads may feature woven or mesh pockets. Mesh pockets are more durable and offer more stiffness.

So mesh pockets are perfectly suited for goalies who have to check very hard throws.

3. Position Play

When choosing a lacrosse stick the position that you play is an important consideration.

Attackers’ sticks are very different from defenders’ sticks.

Defenders’ sticks are stiffer and longer, allowing the player to scoop up the ball from a distance. It also helps them to stop passes. The head of a defender’s stick must be strong.

An attack stick needs an excellent grip. You also want a stick that is as short as possible. The rules of the game put limits on the length.

The goaltender will require a goalie lacrosse stick. This stick is longer and has a bigger head. Girl's sticks have lighter heads, and according to the rules of lacrosse, they may not have a pocket.

Gaming regulations govern the length of lacrosse sticks. These differ between positions and games.

Beginner lacrosse sticks come complete, but the shaft and head of many of the more advanced sticks are sold separately. They are also considerably more expensive, but the quality is noticeably better.

The more advanced lacrosse heads are typically unstrung. This is because many players prefer to string their sticks. They also prefer to tape their shaft. 

Finally, as a goalie you need a stick that is long and features an extra-wide head. So goalie sticks typically feature heads as wide as 10 to 12 inches. This allows goalies to intercept the attacks more effectively.

4. Men, Women, Youth

There are many factors to consider when purchasing a lacrosse stick. Are you a male or female player?

Do you want a junior stick or a regulation size stick?

Up to the age of 8, the junior lacrosse stick is perfect for both boys and girls. Older than this and males and females will require different sticks.

As the players improve, the sticks become more advanced and more expensive. Your level of play is also an essential factor in your choice of stick.

Advanced players will want more advanced sticks than those who are just beginning to play or those who have reached an intermediate level of play.

Men's lacrosse sticks are typically longer than women's lacrosse sticks. The shafts of men's lacrosses sticks also feature a wider diameter comparatively.

Attacking players on men's team usually wield sticks which are up to 42 inches. The defending players on men's teams wield sticks up to 72 inches in length.

Another distinguishing feature of men's sticks is that they feature deeper pockets.

Women's lacrosse sticks are smaller than men's lacrosse sticks and feature a smaller diameter to enable a suitable grip. Women's lacrosse sticks typically range between 35.5 and 43.5 in length and have slimmer shafts.

Youth lacrosse sticks are meant for young players aged between 3 and 8. These sticks are quite small compared to standard lacrosse sticks and may often be as small as 36 inches in length. This makes them very well suited for use by the younger players.

5. Certify

Different lacrosse sticks carry different certifications. These certifications essentially indicate that a given stick conforms to certain standards as laid out by the rules.

For instance, if a stick is NCAA-certified, it conforms to the stick rules set forth by NCAA. Similarly, an NFHS certification means the stick is legal to use in NFHS high school lacrosse games.

Lacrosse Stick Maintenance

Keeping your lacrosse stick in good working condition is critical. A well-maintained lacrosse stick performs a lot better than a non-maintained stick during any game.

So it is always a good idea to take some time for the maintenance of the stick after every game.

The head is the most important part of the stick and one that should be diligently maintained on a regular basis.

The pocket should be in good shape if you want to make your throws and catches accurate. So before and after every game, take some time to ensure that the pocket is shaped right.

Also make sure that the top string and sidewall strings on the head are tight. If the strings become loose or frayed, this may affect your performance. If a string has frayed a lot, waste no time in replacing it.

If your stick undergoes a rigorous use during the game, you will have to take additional precautions to keep its head in the right shape.

In order to do so, wedge in a solid object into the head to gently nudge it towards its original position.

This will not permanently resolve the problem but if you do this on a regular basis, this will help you maintain the head in the right position for a longer time.

The shaft of your stick requires the least amount of maintenance. Before using the stick in a game, make sure that the shaft is well-taped and offers you a solid grip.

A strong grip is critically essential for good performance in the game. And to achieve it, you may to a tape a few inches of the shaft from the bottom.

You may also need to replace this taped grip on a regular basis if and when it starts coming off.

Lacrosse Other Equipments

Lacrosse Helmet

A lacrosse helmet is a type of headgear specifically designed for use in a lacrosse game.

Lacrosse helmets are more commonly used in men’s lacrosse games. Women lacrosse games feature goggles instead of the helmets.

A lacrosse helmet features a complete facemask and full chin-guard, offering full protection for the head and face of the player.

The helmet offers excellent protection against any accidental hits on the face or the head.

With the players handling each other and the lacrosse ball flying around at great speeds, it is always a good idea to don on a helmet during a lacrosse game.

best lacrosse helmets

Most helmets come constructed from light-weight materials and are aerodynamic, so it is quite comfortable to wear one during the game.

Lacrosse Glove

Lacrosse gloves are meant to protect the fingers, hands, wrists and forearms of the players during the lacrosse game.

Such gloves are particularly used in men’s lacrosse games where body checks are legal and players need to secure themselves against potential injuries during body and stick checks.

Lacrosse gloves are typically constructed from lightweight material and feature impact-absorbing padding.

Modern glove designs also feature air ventilation on the back of the gloves as well as mesh palm designs to offer a solid grip of the stick.

The goalie gloves come with extra padding especially in the thumb area to protect the goalie against any thumb injuries.

Women’s lacrosse games usually lack body checks, so gloves are not wore for protection as often as they are worn for better grip or to ward off the cold.

best lacrosse gloves

Lacrosse Cleats

Lacrosse cleats are specially-designed shoes meant for use in lacrosse games. These shoes feature a sole with a number of nubs or cleats.

These cleats enable a player to run around at great speeds while maintaining good stability and posture.

Lacrosse cleats are designed to provide traction to the players on a variety of surfaces.

The cleats are also designed in such a way as to minimize the risk of ankle or foot injury during the lacrosse game, serving as an extra layer of protection for the players.

Lacrosse Shoulder Pads

Lacrosse shoulder pads are typically used to protect the upper body of the players during a lacrosse game.

These pads are mostly used in men’s lacrosse games because it is only in men’s matches that body checks are deemed legal.

Lacrosse shoulder pads cover the shoulder area, the chest, upper back area as well as upper arms.

These pads come with plenty of padding to help you absorb the shock from body checks and to ensure that you don’t sustain any serious injury during the game.

Lacrosse shoulder pads are also constructed with light-weight and breathable materials so as to allow players complete freedom of movement even when wearing these pads.

These pads are suited for lacrosse players on all positions, including attacking players, midfielders, defensive players as well as the goalies.

Lacrosse Elbow Pads

Lacrosse elbow pads, as their name suggests, cover the arm and elbow area of a player with a protective layer of padding.

These pads are particularly popular among the attacking players and midfielders who have to engage in aggressive playing while fending off the defenders.

The elbow pads help the players avoid any injuries during body and stick checks during the game. These pads are constructed from light-weight materials and are fairly comfortable to wear.

Elbow pads usually cover only a small area and slide on and off quite easily. As a result, players are able to enjoy elbow protection along with maximum mobility.

Lacrosse Goggles

Lacrosse goggles are worn in women’s lacrosse matches. They are almost the counterpart of the lacrosse helmet used in men’s lacrosse matches.

These goggles are designed specifically to guard the face and eyes of the female players.

A typical lacrosse goggle is constructed using wire cage with a wide frame that acts as an effective barrier between an incoming lacrosse ball and your face.

As a result, you are safe against any wayward shots which may otherwise hit you directly in the face and cause significant injury.

Most available lacrosse goggles come with customization option so that you can adjust the goggles exactly to your size.

Anything Else?

Below are some other useful items for lacrosse players.


A huge number of brands offer a wide variety of lacrosse sticks each year (7). Whether you are a college player or a pro, you will find countless sticks that correspond to your game level.

So you need to narrow down your search significantly when purchasing the best lacrosse stick.

In purchasing the right lacrosse stick, you will need to consider the factors mentioned above. These include weight, length, construction material, shape of the head, stringing options, grip on the handle and other things.

And when determining the right option in each of these, you will need to keep in view your position on the team and your style.

For instance, if you are an offensive player, you will inevitably have to get a shorter stick with light-weight profile and a head that offers more accuracy. If you are a defensive player, you must go with a longer stick with a rather wide head and greater reach.

So even when you can choose any of the many lacrosse sticks available on the market, you will first need to precisely understand your own needs. Know the requirements of your position, and then determine your personal style and preferences.

Once you understand these well enough, it will be far easier for you to narrow down the available choices to the absolute best lacrosse sticks and then lockdown the one perfect stick that suits your game.

Besides that if you would like to learn more about lacrosse and improve your level then you can check the lacrosse instructional videos system. They have a lot of courses at there. Just visit and find the course that suits for you.

Join the all-American traditional sport of Lacrosse! All you need is a stick which suits your age, gender, playing ability and field position and a team of like-minded people.