Tips

Ah, the never-ending debate: Can you play lacrosse in the rain?

While opinions on this question have been divided since the game's inception centuries ago, it's time to set the record straight.

Here we explore how playing lacrosse in inclement weather has changed over the years and why it doesn't have to put a damper on your game-day fun.

From modern developments that make rain days much safer and strategies for staying focused and sticking with your training plan, we've got tips for thriving when Mother Nature throws her worst at you.

Are you a lacrosse player finding it hard to stay cool in the summer months? With temperatures rising, playing any sport can become uncomfortable – and extremely dangerous. Heat-related illnesses such as heat stroke and dehydration are serious risks for athletes exposed to intense heat levels over long periods.

Playing lacrosse in the heat doesn't have to be impossible, though. Here's everything you need to know about protecting yourself from the heat this season!

If you're a lacrosse player, you know that having solid stick skills with both hands is essential for success on the field. Whether it's dodging, passing, or shooting, using your weak hand effectively can give you an edge over your opponents.

Unfortunately, many players struggle to master handling and control their weak hand—but the good news is that there are ways to improve!

In this blog post, we'll explore the best methods on how to improve your weak hand in lacrosse and take your game to the next level by mastering your weak hand in lacrosse.

Read on to learn how you can quickly become more confident using either hand!

Let's face it: if you want to be a great lacrosse player and take your game to the next level, the speed of a lacrosse ball is one of the most important factors.

But have you ever wondered just how fast do lacrosse players shoot? In this blog post, we'll explore the mind-boggling speeds that some professional players reach and break down techniques on how they can do so.

As someone who loves the sport of lacrosse community, whether you dream of playing professionally or want to increase the accuracy and average speed of a lacrosse ball during practice sessions, this guide will give you all the information necessary for you to become an incredible shooter in no time!

Scroll down now, and let's get started.

If you're looking to take your lacrosse ground ball skills to the next level, you've come to the right place.

Knowing how to win possession of the ground ball is essential for success in lacrosse, and mastering your groundball game can make all the difference between a successful attack and missing out on scoring opportunities.

In this guide, we will look at some of the best lacrosse ground ball drills that you can use today that are guaranteed to improve your game - no matter what level of competition or age group you are playing in!

Keep reading to learn more about these time-tested methods for improving your stick skills, agility, and reaction speed on the field!

It's every ballplayer's dream to have the confidence and ability to scoop up ground balls easily when they hit the dirt. So how do you cradle a lacrosse ball?

Whether you are an amateur player looking to up your lacrosse game or a Team Mom helping out in fall scrimmage, learning proper technique on how to scoop ground balls is essential for getting those hard-to-reach balls without hurting yourself!

This comprehensive guide will cover the dos and don'ts of ground ball scooping—from preparing for success with warm-ups and drills to how best to position yourself on different types of surfaces.

By the end of this article, you'll be prepared with tips from top coaches on how to become a master at groundballs.

Lacrosse season is officially here, and it's time to get serious about your training.

To ensure you're ready for the big game, we've put together a killer lacrosse gym workout that will take your performance to the next level.

This intense exercise routine is designed to give you strength, full speed, and agility—all critical elements of a successful lacrosse player! With this targeted plan in place and proper nutrition fueling your efforts, you can be confident that you have everything it takes to succeed.

Let's dig into this challenging but enjoyable workout program so you can go out on game day prepared!

Agility is a great tool that can give you an edge in the lacrosse field and help set you apart from the competition.

Developing agility and quickness through drills and practice isn't always easy, but it's certainly achievable!

If you want to be ready for your next lacrosse game or season with increased footwork, mobility, balance, and speed, this is the guide for you.

Whether you're gearing up as a new player or looking to improve your skills as an experienced one - our 2023 guide highlights some of the best lacrosse agility drills to help take your lacrosse skills up a notch.

Read on to find out more!

Are you thinking of getting your child to start playing lacrosse but don't know exactly when is the best lacrosse age to start?

With the increasingly popular sport becoming more accessible to all ages each year, it's essential to understand how lacrosse can benefit different age groups.

In this post, we will discuss what our experts think is the ideal age range for starting to play lacrosse and provide tips on how parents can ensure their child has a great experience learning the game.

Are you an up-and-coming lacrosse player looking to take your game to the next level? If so, then you've come to the right place!

In this blog post, you'll find top tips on how to be how to be good at lacrosse and put yourself ahead of the competition.

So whether you're just starting or are already experienced in this great sport, there will surely be something here for everyone! Get ready to learn valuable insights and skills that'll boost your game.