One of the most important aspects of the lacrosse sport is throwing. Being a lacrosse player, you simply can’t be good at the sport until you are not good at throwing. So before everything else, it is important to understand the basics of throwing a lacrosse ball well and master them.
A good throw is a fine coordination between your hands, arms and feet as well as your overall posture and stance. Here are top tips for how to throw a lacrosse ball while keeping in view all of these factors.