The 6 Best Lacrosse Shoulder Pads on The Market

Lacrosse is the fastest game on two feet, and it is played with metal sticks in hands. High-speed impacts and collisions are commonplace and so is dislocated shoulder/collar and broken bones.

Therefore, you need the best lacrosse shoulder pads with optimal features to keep you safe, while you enjoy your game.

Below is a comprehensive reviewed list of the best shoulder pads on the market.

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A Comparison Chart of The Best Lacrosse Shoulder Pads

Editor's Choices
Epoch Lacrosse Integra High Performance Lightweight Lacrosse Shoulder Pad with Phase Change...*
Warrior Youth Rabil NXT Shoulder Pad, White, Large*
Best Selling
STX Lacrosse Stallion 50 Youth Shoulder Pad, Black, Large*
Sweat Control
Waterproof
Price
$106.99
$29.95
$39.99
Prime
-
-
Customer's Rating
Best Feature
AED quick release
External sternum plate
Sturdy imported fibers
Best for
The Best Lacrosse Shoulder Pads for Middies
The Best Lacrosse Shoulder Pads for Defence
The Best Lacrosse Shoulder Pads for Beginners
Editor's Choices
Epoch Lacrosse Integra High Performance Lightweight Lacrosse Shoulder Pad with Phase Change...*
Sweat Control
Waterproof
Price
$106.99
Prime
-
Customer's Rating
Best Feature
AED quick release
Best for
The Best Lacrosse Shoulder Pads for Middies
Warrior Youth Rabil NXT Shoulder Pad, White, Large*
Sweat Control
Waterproof
Price
$29.95
Prime
-
Customer's Rating
Best Feature
External sternum plate
Best for
The Best Lacrosse Shoulder Pads for Defence
Best Selling
STX Lacrosse Stallion 50 Youth Shoulder Pad, Black, Large*
Sweat Control
Waterproof
Price
$39.99
Prime
Customer's Rating
Best Feature
Sturdy imported fibers
Best for
The Best Lacrosse Shoulder Pads for Beginners

6 of The Best Lacrosse Shoulder Pads

Epoch Lacrosse High-Performance Lacrosse Shoulder Pads – The Best Lacrosse Shoulder Pad for defense

This is a featured-packed lightweight shoulder pad designed for high performance. From the Phase Change Technology to the AED Quick Release mechanism, this premium shoulder pad oozes quality and sophisticated design that put your safety first.

The AED Quick Release feature is one no lacrosse player hopes to use. If a player suffers a heart threatening injury during a game, and will require the assistance of a defibrillator for survival.

The AED Quick Release feature allows easy and fast removal of chest protection with a minimal struggle for immediate medical examination. This feature is a lifesaver.

To ensure the AED Quick Release feature is never needed, Epoch pads are strategically covered with compression molded dual-density foam.

This shoulder pad is strategically padded to hug a player’s body and provide a natural shape.

The design is such that players are more accurately protected while also allowing for maximum mobility and flexibility.

For every player who wears the Epoch Lacrosse Shoulder Pads, the Phase Change Technology will provide adequate comfort, heating and cooling needed. This technology is like those seen in space suits. This intelligent lacrosse shoulder pad can sense your body temperature and adequately adjust to make you feel comfortable.

It offers quality for high performance, and at the current price, it is a steal. But rib, elbow, and other pads part is sold separately.

Pros
  • The phase change technology provides comfort not seen in any other lacrosse shoulder pads
  • Designed for optimal protection without compromising mobility
  • Comes with innovative technologies for an unrivaled experience
Cons
  • Rib, elbow, and other pads are sold separately.
  • Available in only one style

Warrior Rabil Shoulder Pad – The Best Lacrosse Shoulder Pad for Middies

Defend your vulnerable areas with the solid Warrior lacrosse shoulder pad. This is an excellent shoulder pad for collegiate/intermediate level players.

This pad comes with a hitman shoulder system which ensures maximum protection for the shoulder. Using a floating shoulder pad design that collapse and expanse as the player run during the game.

This feature allows for protection which at the same time does not compromise mobility and flexibility in play.

It has high-density foam combined with a perfect addition of soft mesh flex points it is soft and cozy, run like a hare in these bad boys. The ideal pad for a middle player who wants to wear something that feels like nothing.

On top of that, it also comes with integrated rib protection and external sternum plate for additional protection which is very vital for intermediate and entry-level players.

The Warrior Rabil NXT Shoulder Pad contains all the necessary feature an intermediate player needs. It is lightweight, very affordable, and protective. Also available in multiple sizes of small, medium, and large.

So, there is a perfect fit for every player.

Conclusively, this is a full shoulder pad designed for lacrosse players who like to play from the middle. It's available for a reasonable price for coaches and players with tight budgets. 

Pros
  • Hitman shoulder system
  • Lightweight
  • Integrated rib protection and external sternum plate for additional protection
  • Available in multiple sizes
Cons
  • No sweat and moisture management feature

STX Stallion 50 Shoulder Pad – The Best Lacrosse Shoulder Pad for Beginners

STX product is a renowned brand in the world of lacrosse. STX manufacture different lacrosse equipment for all professional and entry-level lacrosse athletes.

This is a youth sized lacrosse shoulder pad which offers a rich blend of flexibility and protection. It is targeted at players between the ages of 6 and 10. It is lightweight and easy to strap on.

It has a shoulder cap that provides protection for the upper arm, which extends to the elbow thanks to the unique fusion of bicep pads. The shoulder cap is not permanently fixed, it can be custom adjusted or removed entirely if necessary.

The fit of the STX Stallion 50 Shoulder Pad is carefully molded to match a player’s body. Not only is this shoulder pad very comfortable to wear, but it also makes mobility very easy. You will feel no restrictions at all.

These pads are the best lacrosse shoulder pads for an attack-minded player who wants to ghost behind defenses and get close to the net.

Because these are pads targeted at youths and collegiate level play, it is not recommended for use in adult professional games. As you move out of the youth leagues, impacts and collisions become harder. The padding is not suitable for harder impacts.

Pros
  • Bicep pads are optional, making for a customizable experience and fit
  • Comes with a contoured fit to improve flexibility, mobility, and comfort.
  • Provide a rich blend of movement and protection
Cons
  • The Velcro straps wear down easily
  • No sweat and moisture management feature

STX Lacrosse Cell IV Lacrosse Shoulder Pad - Most Comfortable Shoulder Pads

Next shoulder pads, we want to show you come from a renowned STX Company. After the success of the last version - The Lacross Cell 3, STX has decided to introduce an upgraded, more shoulder pad named Cell 4.

This fourth-generation gear is such a versatile piece that can fit any playing style! Soft on the inside and tough on the outside, Cell 4 probably can offer you the best comfort & protection when you attach or defense!

Now let’s talk about the innovation:

This new piece uses GeoFlex II technology to reduce the weight needed in the previous version. Cell 4 is a bit lighter and also more flexible, but this slight enhancement can really change the match’s result!

More and more attachers are looking for a breathable and flexible gear to help them move easier on the field. When talking about comfort, there are hardly any products on the market that can surpass the fourth STX! Its breathable padding fabric allows air to come through the pads, bring away all the sweat and moisture to keep you dry & cool all day long!

Cell 4 comes with two pre-formed shoulder caps, which can hold tight to your upper body and provide you with an anatomical fit.

Although STX Cell 4 is a bit pricey than products of other brands, it’s still a worthy product that you should try! In case you want a quick look at the full gear, you can check out Cell 4’s overview video from the manufacturer!

Pros
  • Flexible and easy to move in
  • Perfect fit
  • Lightweight & comfortable
  • Great protection
Cons
  • Expensive

Maverik 3001037 Lacrosse Charger Shoulder Pad - Best For Youth Players

Maverik 3001037 shoulder pad is the product from Maverik Lacrosse - a lacrosse equipment manufacturer based in NYC. The first thing we noticed about these shoulder pads is that they are so affordable!

The Maverik Charger is specifically designed to serve the aggressive playing style of youth players. Their sizes range from extra small to small, medium, and large that can fit all adolescent ages.

What do we care about most sports gear for youngsters?

Of course, it’s the protection!

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This 3001037 model is made of sturdy fabric, which offers great sternum protection (but not great comfort if you’re not used to it!). Instead, it has the neck padding to ensure that the player can feel comfortable in a long match.

There are also some additional features, such as the bicep pads and straps to help the gear hold tight to your body. The bicep pads work well in creating an anatomical fit feeling, while the adjustable velcro straps can guarantee a secure & snug fit for the player!

However, this Maverik 3001037 is a bit too thin for professional players. Thin fabrics also lead to stiff and uncomfortable feelings while playing. But still, this affordable product can offer enough protection for youth and amateur players. So if you’re a beginner, don’t hesitate to give it a try!

Pros
  • Highly affordable
  • Great protection for youth players
  • Perfect fit
Cons
  • A bit thin

STX Lacrosse Cell IV Lacrosse Shoulder Pad - Most Comfortable Shoulder Pads

This is a beefy-looking premium lacrosse set which includes ultra-lite shoulder pads, gloves pad, and arm guards from Champion Sports. The Champion Sports shoulder pad is incredibly lightweight and allows unparallel freedom for pace and movement.

This is a serious piece of pad engineered to withstand punishing impacts of aggressive lacrosse play. It provides players with performance, protection, and perfect fit at a reasonable price.

It comes with shoulder pads, arm guards, and arm guards, providing multiple breaks in critical areas for customization. This is important if a player is looking for superior functionality combined with an improved fit.

The champion sports shoulder pad features a dual-density foam, an internal cap system which absorbs force on impacts and provides comfort for the player.

This multi-piece shoulder pad is easy to set up. The chest protector, gloves, arm guards, and the shoulder pads are designed to provide you a full range of motion. Yet providing maximum comfort on impact while competing to win.

Whether it is rainy or sunny, this lacrosse set is ready to go. Coaches, teachers, guardians, and parents can be confident their wards are competing safely with this lacrosse pad set.

This shoulder pad is designed with the beginner safety as a priority, you can worry less as your child learn new tricks and skills in this lacrosse set. You can give this set as a holiday or birthday gift for your kids to learn and have fun.

Pros
  • Lightweight
  • It gives unparallel freedom for pace and movement
  • It has multiple breaks in key areas for customization.
Cons
  • Expensive
  • Comes in only one color

Types of Shoulder Pad

The most crucial piece of protective gear for a lacrosse player is the shoulder pad. Players who play attack and midfield get checked the most. A lacrosse shoulder part is the only way to protect the vital organs and the skeletal muscles around them.

Having a broken rib or dislocated rib during a game is not fun, this will keep you on the sidelines for long.

Defenders who protect the goal do a lot of checking, attackers who try to ghost behind defense need speed and mobility both will prefer lightweight and unobtrusive shoulder pad.

best lacrosse shoulder pads for youth

There are many lacrosse shoulder pads on the market, they vary in size and the protection they confer. Shoulder pads with longer arms that go further down the back and chest provide better protection.

The two types of lacrosse shoulder pads are:

1. Shoulder Pad Liner

These shoulder pads are designed to be low profile pieces and snug fitting which protect the collar bone and sternum. But they lack arm padding and do not have a bulky shoulder padding.

Liners are mostly worn by advanced level players that are getting rid of padding for more mobility and are playing either in defines or midfield.

2. Traditional Lacrosse Shoulder Pads

This shoulder pad provides more protection than the shoulder pad liners. They are mostly worn by youth and collegiate players. They are also recommended for older players who get checked often.

Most attackman prefers the shoulder pads than the liners, as they want an extra arm and shoulder protection.

Advancing players should wear the most protection possible.

Look Out for the Following Things When Selecting the Best Lacrosse Shoulder Pads

#1. Breathability

Your shoulder pad of choice should have a form of ventilation technology to help you manage your body temperature during games.

One vital feature to look out for is to observe if the pad chest segment is elastic and allows you to breathe. The shoulder pad will not only let you breathe comfortably but should also contour your rib cage and provide maximum protection. 


#2. Strapping System

Look into how easy it is to strap the shoulder pad onto the player's body.

Different brands have tried many strapping systems with varying results. Some shoulder pads use plastic buckles others use Velcro. Velcro is the most reliable.


#3. Heart Protection

Lacrosse is a dangerous sport. The pace of the game can get frantic with balls flying at a high rate of speed which sometimes hit a player’s chest. This can stop the heart from beating. Some lacrosse shoulder pads offer a unique removable chest region system that is placed as a layer over the chest.

Other manufacturers are aware of the risk to the heart and have placed an extra sternum plate over the chest for added protection.

To prevent such an accident, purchase a shoulder pad that provides a sternum plate, or an air bladder system which is an air-filled bag velcroed inside the shoulder pad.


#4. The Weight of the Shoulder Pad

best lacrosse shoulder pads for attack

Lacrosse is often called the fastest game played on two feet on the planet. It is a contact-heavy sport, requiring mobility and speed. As much as protective equipment is needed to play the game, it should not impair gameplay.

Lacrosse shoulder pads should be manufactured from high-quality, lightweight materials. Some shoulder pads are lightweight such that a player feels like he is wearing nothing.

Attackers looking to speed behind the defense need a lightweight shoulder pad which will also offer protection from checks, slashes, cross-checks, and collisions as they charge at goal.


#5. Sizing

Regardless of your position of play and the choice of your shoulder pad, it should fit snug to your body without impeding movement. As well as offers sufficient padding for the collarbone and sternum area.

Your pad should not be riding up into your neck. It should be a perfect fit that adequately protects your vitals during play. Shoulder pads come in sizes XS-S-M-L-XL, each brand having specific measurements.

Pay rapt attention to the size chart, an appropriately fitted shoulder pad should directly cover your chest without dropping too low.

The Final Winner

Have you found out the winner in your heart yet?

For us, it is the Epoch Lacrosse High-Performance Lacrosse Shoulder Pads!

It is such a game-changing beast which outstanding all the shoulder pads that we introduce above!

Great comfort, unrivaled mobility, innovative technologies, and most importantly, the extraordinary protection is what made these shoulder pads the best choice for defense players!

Epoch Lacrosse Integra High Performance Lightweight Lacrosse Shoulder Pad with Phase Change...*
  • ✔️AED QUICK RELEASE - Epoch wants players to remain protected and safe during practice and game play. That’s why Epoch’s engineers designed the new Integra Shoulder Pads to have quick release front protection straps for easy AED (Automated External Defibrillator) access.
  • ✔️PHASE CHANGE TECHNOLOGY - This high performance textile is used in the lining the space suits of astronauts to regulate their body temperatures. Phase Change Technology is engineered to absorb, store and release heat for optimal thermal comfort and moisture control. The new Phase Change Technology used in our Integra gloves, arm guards and shoulder pads senses your body heat and reacts accordingly. Micro crystals within the material absorb and melt when you sweat to cool you down.
  • ✔️ CARBON FIBER - Our Integra Players Glove uses a non-rigid stabilized carbon fiber that is an extremely lightweight and “flexible” carbon fiber that has improved impact protection and is also resistant to abrasions. Our engineers incorporated Carbon Fiber into the design of our glove utilizing it to protect the thumb and back of the hand. Carbon Fiber is also used in other high impact areas such as the elbow caps of the arm pads and the bicep pads on the Integra Shoulder Pads.
  • ✔️GAME-CHANGING - Our engineers are lacrosse players, and know lacrosse inside and out and what advanced players are looking for in their protective equipment. They were set out to create the ultimate lacrosse protective gear sourcing the most technologically superior materials available in their creation – Phase Change Technology, Carbon Fiber and Tri-Layer Dual Density Foam Stack.
  • ✔️COMPRESSION MOLDED DUAL DENSITY FOAM - Dual Density Foam: This foam reduces the amount of stitching needed on the pad, improving flexibility, movement and protection. From a design standpoint, this also allows Epoch to be more precise in the shape of the pad, giving the Integra Protective Line an overall cleaner, and more precise look.