Can U Kick the Ball in Lacrosse? Get the Best Answer Here! (2023 Update)

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Do you ever find yourself wondering if lacrosse players are allowed to kick the ball? If so, you're not alone. Every recreational and competitive athlete wants to know the rules and play fair and with respect for the game and its participants.

This comprehensive guide will provide an updated answer on can u kick the ball in lacrosse, ensuring your moves meet the standards!


Take Away Key Points:

  • You can kick all types of balls in lacrosse (loose, ground, live, etc.) as long as you don't violate the rules and make no contact with other players
  • Girls' lacrosse U12 cannot kick the ball by the rules
  • Always consult your coach or another expert to make a good strategy when you want to prevent the attack and protect your goalkeeper

Can You Kick the Ball in Lacrosse? The Best Guide

If you're wondering whether or not kicking the ball is allowed in lacrosse, stick to the rules below to find precise answers to your questions.

1. Can you kick the ball in lacrosse?

can you kick the ball in women's lacrosse

The straight answer is yes. You can kick a lacrosse ball during the game. You can kick balls in both men's lacrosse and girl's lacrosse.

Kicking the ball in men's lacrosse from youth to professional leagues is completely legal. Levels above U12 in girl's lacrosse also consider kicking the ball a legal method.

In addition, coaches suggest that players should kick the ball out of traffic and create open space for an easy ground ball. Players will also perform an effortless scoop.

2. Can you kick the loose ball in lacrosse?

Yes, you can kick the loose ball in lacrosse. Players commonly use this technique to move the ball away from opponents or clear it out of danger.

When kicking the ball, players should keep their eyes on the goal and avoid any contact with other players. Kicking the ball also allows for long passes, which can be a deadly strategy for the opponent. It can be a great way to surprise your counterparts, as it is usually less expected than traditional passes or shots.

As long as players abide by the rules and practice proper sportsmanship, kicking the loose ball in lacrosse can be a powerful tactic on the field.

3. Can you kick the ground ball in lacrosse?

Yes, you can kick the ground ball in lacrosse. When players kick the ground balls, it is meant to move the ball quickly out of danger or away from the offensive player and the other team.

Kicking the ball is also a great way to surprise your counterparts, as it catches them off guard and allows for long passes down the field. However, players must practice proper technique and footwork when kicking the possession.

Players must make sure that their feet do not touch the possession for too long, as this could be seen as a violation of the rules. As long as players abide by the rules and practice sportsmanship, kicking the ball in lacrosse can be an effective strategy on offense or defense.

4. Can you kick a live ball in lacrosse?

Yes, you can kick a live ball in lacrosse as long as it is done within the rules and regulations of the game. Kicking a possession can move the ball out of immediate defensive pressure or surprise opponents with long passes.

However, in offensive situations, players must be careful not to kick the possession too far away from the goal, as it could be considered a violation of the rules. Additionally, if referees observe a player kicking the possession for an extended period, it could lead to technical fouls.

5. Can you kick a lacrosse ball into the goal?

can you kick a lacrosse ball into the goal

Yes, bouncing the ball into the goal is allowed in both girl's and boy's lacrosse. The NCAA and the NFHS rule books consider bouncing the ball in any direction as a legal action during the lacrosse game, so the goal is not an exception.

6. What happens if a defensive team or a goalie kicks the ball into their own goal?

If they do so, the goal will still count. It will be challenging for the opponent, but the offensive team will score a point. For this reason, defensive players must always turn away from the goalkeeper and avoid loose balls in front of the goal line.

7. Can you kick the lacrosse ball as a technique for more points?

Kicking a lacrosse ball into the goal is certainly possible, but it may not be easy. The key to success lies in mastering the technique and having the right equipment.

A person must first know how to strike the ball accurately and then have a good enough stick to provide proper power and accuracy. Also, depending on the size of the goal, someone will need to practice using long and shorter shots.

When you overrun the ball or find yourself among the players fighting for a ground ball/ground ball scrum, kicking the ball is an ideal tactic to get it out for an easy scoop. It helps you push the ball toward the opposing team's goal and helps you create more space.

Another not-so-frequent situation is when the defensive players knock the ball out of your lacrosse stick. It might fall right in front of your own goal, and hitting it might be your best option. It's the most common way to prevent the offensive team, as you won't have time to scoop it up and shoot.

With hard work and dedication, anyone can learn how to kick a lacrosse ball into the goal with precision and power.

8. When is kicking the ball considered illegal?

can you kick the ball in girls' lacrosse

Kicking the ball in lacrosse is only illegal when it is used as a form of misconduct. Players can't kick other players, kick the opponents' stick or use kicks to harm opponents in any way.

Kicking the ball away from the opponent's lacrosse sticks is also not allowed unless you try to prevent a goal by kicking it out of reach. Even if you kick the ball to score a goal but accidentally kick the opponent's crosse, the goal won't be scored.

Additionally, if a player uses their feet to control the ball for a long period, it is also considered illegal. Lastly, kicking a live ball in an offensive situation is not allowed unless the kick is to advance the ball away from immediate defensive pressure.

All other kicks are legal as long as they are used within the rules and regulations of the game.

9. Can you cause a technical foul by kicking the ball?

If the referees observe this violation of the rules, they can call a technical foul on the player responsible. Technical fouls are minor infractions leading to a thirty-seconds penalty.

If referees notice a stronger violation of rules, the player can be assessed with either an immediate ejection or a penalty involving free throws or other punishments. For this reason, players in lacrosse must practice proper sportsmanship at all times.


Can you bounce the ball in lacrosse?

Yes, you can bounce the ball in lacrosse. There is also a bounce shot where players bounce it before shooting.

What is it called when you pick up the ball in lacrosse?

The action is called scooping. The player must bend the knees, lean towards the ground, slide the stick's pocket underneath the ball, and pick it up.

How do you move the ball in lacrosse?

There are two ways to move balls in the play of lacrosse sports:

1. passing the possession to your teammate

2. physically carrying the possession in your stick and running around the field

What happens if you drop the ball in lacrosse?

If you drop the possession or make an errant, an official will stop the play and issue a penalty. The opponent gets the possession.


Experienced lacrosse players know that they can kick the ball during play as long as they don't violate the rules. Violating this rule results in technical fouls.

So now that you know the basic rule can u kick the ball in lacrosse, get out there and enjoy the game!

Freddy Woods

Freddy is the heart and soul of Lacrosse Runner. As a former athlete, Freddy is very passionate about Lacrosse. He keeps up with the sport's changes and innovations and often tests the new equipment released by the leading manufacturers. Read more here